I WONDER - How Do We Keep The Pancreas Healthy?

The video emphasizes the importance of a healthy diet low in sugar and saturated fat, along with regular physical activity, to maintain pancreas health. It also advises avoiding smoking and excessive alcohol consumption, and maintaining a healthy weight to prevent pancreatic issues.

What dietary habits can help keep the pancreas healthy?

How does regular physical activity contribute to pancreas health?

What are the consequences of not maintaining a healthy pancreas?

What lifestyle choices should be avoided to maintain a healthy pancreas?

In addition to diet, what other factors can help keep the pancreas healthy?