CLEAN : German record holding freediver gives an insight into going deep

Jennifer Wentland, a German freediving athlete, discusses her achievements and the techniques she uses in freediving. She explains her breathing methods, training routines, and the importance of staying relaxed and knowing one's limits. Jennifer also addresses common misconceptions about the dangers of freediving, emphasizing the safety measures in place to ensure a controlled environment.

What is Jennifer Wentland's current world record in the discipline of bi-fins?

• 85 meters

• 93 meters

• 100 meters

• 78 meters

Which breathing technique does Jennifer use before a dive to calm her heart rate?

• Normal breathing with longer exhalation

• Breathing through a snorkel

• Rapid inhalation and exhalation

• Holding breath for long periods

What is one of the main challenges in freediving according to Jennifer?

• Dealing with cold water

• Staying relaxed at great depths

• Finding the right equipment

• Avoiding marine life

Why is it important to know your limits in freediving?

• To avoid unpleasant diving experiences

• To impress other divers

• To increase your dive time

• To win competitions

How does Jennifer compare the safety of freediving to riding a bike to work?

• Neither is dangerous

• Freediving is more dangerous

• Both are equally dangerous

• Riding a bike is more dangerous

What safety measures are mentioned by Jennifer for freediving?

• Using a snorkel

• Having a safety rope and divers

• Wearing a life jacket

• Diving in groups

What does Jennifer say about the common perception of freediving being dangerous?

• She agrees with it

• She finds it amusing

• She is indifferent

• She is concerned