Positive Emotion at Work
Interactive Video
•
Social Studies, Business
•
University
•
Practice Problem
•
Hard
Wayground Content
FREE Resource
The video discusses the importance of reinforcing positive emotions due to our natural negativity bias. It outlines three strategies: noticing positive emotions, repeating actions that induce positivity, and savouring positive experiences. The 'Three Good Things' exercise is introduced as a method to focus on daily positive events.
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2 questions
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1.
OPEN ENDED QUESTION
3 mins • 1 pt
Why do we need multiple positive experiences to counteract negativity?
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2.
OPEN ENDED QUESTION
3 mins • 1 pt
Describe the 'Three Good Things' intervention and its purpose.
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