Elise Christie training with Team GB

The video tutorial covers various movement techniques, including the Murray push and push and glide. It also discusses numerical concepts like 11/3 and 11/2, and explains the significance of the James track. The tutorial concludes with final thoughts on the topics covered.

What is the primary focus of the 'Side Murray push with the hill' technique?

• Balancing on one foot

• Moving to the side through the hip

• Jumping forward

• Spinning in place

Which technique involves 'push and glide'?

• Backward skating

• Rice long pushes

• Jumping jacks

• Side Murray push

What does the term '11/3' refer to in the context of the video?

• A specific time

• A numerical code

• A type of push

• A skating technique

What is mentioned alongside 'Boil boy' in the final section?

• 10/5

• 11/2

• 12/4

• 9/3

Who is associated with the 'track' mentioned in the final section?

• Rice

• James

• Murray

• Boil