CLEAN : Paris: many monuments lit up in blue to mark EU presidency

The video introduces an activity focused on the topic of anxiety, inviting viewers to engage with the material.

What is the primary focus of the introduction in the video?

• The history of anxiety

• The definition and importance of anxiety

• Techniques to manage anxiety

• The biological basis of anxiety

How does anxiety typically affect individuals?

• It has no impact on daily life

• It can cause stress and affect daily functioning

• It improves concentration and focus

• It makes them more relaxed

Which of the following is NOT a way anxiety can manifest?

• Sweating

• Enhanced calmness

• Increased heart rate

• Restlessness

What is a common misconception about anxiety?

• It affects everyone the same way

• It can be managed with proper techniques

• It always leads to panic attacks

• It is a normal emotion

Which statement is true about the impact of anxiety?

• It is easily ignored

• It only affects mental health

• It can have both physical and mental effects

• It is always beneficial