• The Set • How to teach volleyball skills at elementary school

The video tutorial explains the technique of setting in volleyball. It begins with forming a diamond shape with the hands, ensuring the fingers are spread out. The diamond should point towards the sky to help with power and direction. Beginners can start by catching the ball before setting it, although this is not allowed in official rules. The tutorial emphasizes practicing the technique to ensure the ball is set high and accurately.

What shape should your hands form when preparing to set the ball in volleyball?

• A circle

• A square

• A triangle or diamond

• A rectangle

Why is it important to point the diamond shape towards the sky when setting the ball?

• To confuse the opponent

• To increase power and control

• To make the ball go faster

• To make the ball spin

What is a beginner-friendly method for kids to practice setting the ball?

• Throwing the ball

• Hitting the ball with a fist

• Kicking the ball

• Catching the ball first, then setting it

According to the rules, how long do you have to set the ball without catching it?

• 2 seconds

• 5 seconds

• 1 second

• 3 seconds

What should you always be able to see through your diamond shape when setting the ball?

• The net

• Your partner

• The ball

• The ground