British man extradited to Thailand to stand trial for an alleged murder of a US marine

What is a common emotional trigger that can lead to feeling upset?

• Winning a lottery

• Receiving a compliment

• Eating a favorite meal

• Experiencing a loss

Which of the following is a physiological effect of being upset?

• Increased heart rate

• Improved concentration

• Enhanced mood

• Decreased appetite

How does being upset typically affect one's psychological state?

• Promotes relaxation

• Boosts creativity

• Increases anxiety

• Enhances memory

Which strategy is effective in managing feelings of being upset?

• Suppressing emotions

• Ignoring the feelings

• Avoiding social interactions

• Practicing mindfulness

What is a benefit of developing emotional resilience?

• Reduced social interactions

• Heightened emotional sensitivity

• Improved emotional control

• Increased stress levels