Magic Carpet Yoga Adventure

Join Rashmi on a magical yoga adventure using a magic carpet. Begin with a warm-up, learn a magic spell, and travel to different places like a desert, a magical land, and the sky. Perform yoga poses inspired by camels, eagles, unicorns, rainbows, stars, and clouds. Conclude the journey by returning home.

What is the first activity Rashmi suggests to prepare for the yoga adventure?

• Body shaking

• Meditation

• Jumping jacks

• Breathing exercises

What is the purpose of learning the magic spell in the yoga adventure?

• To transform into a bird

• To change the weather

• To make the carpet fly

• To summon animals

Which yoga pose is inspired by the camel seen in the desert?

• Warrior pose

• Mountain pose

• Camel pose

• Tree pose

How do you perform the eagle pose during the desert adventure?

• By jumping up and down

• By lying flat on the ground

• By crisscrossing legs and arms

• By standing on one leg

What magical creature is seen in the magical land?

• Dragon

• Phoenix

• Unicorn

• Mermaid

What colors are included in the rainbow pose?

• Black, white, gray

• Red, blue, green

• Violet, indigo, blue, green, yellow, orange, red

• Pink, purple, white

What is the first pose performed in the sky adventure?

• Sun pose

• Cloud pose

• Star pose

• Moon pose

How is the half-moon pose performed?

• By standing with arms wide open

• By sitting cross-legged

• By balancing on one foot and raising one arm and leg

• By lying on the back

What is the final activity before concluding the yoga adventure?

• Saying the magic spell to return home

• Performing a cloud pose

• Doing a sun salutation

• Painting a rainbow

What does Rashmi ask for at the end of the yoga adventure?

• A double high five

• A group hug

• A moment of silence

• A round of applause