Calories

The video features a cook-off challenge between Fizzy and Freddy, where they prepare lunches for kids to judge. Fizzy wins with a healthier option, highlighting the importance of calorie balance. Sully explains how the digestive system converts food into energy, emphasizing the need to balance calorie intake with usage. The video concludes with a song about the consequences of overeating.

What task is part of the basic training in the video?

• Painting a picture

• Making breakfast

• Running a marathon

• Building a robot

What is the prize if Fast Food Freddy wins the cook-off?

• A new car

• A free toy for everyone

• A trip to the theme park

• A year's supply of burgers

Why did Professor Fizzy win the cook-off?

• His meal had fewer calories

• He used exotic ingredients

• He bribed the judges

• His meal was more colorful

What are calories described as in the video?

• A type of sugar

• A type of vitamin

• The amount of energy in food

• A unit of weight

What happens to excess calories that the body doesn't use?

• They evaporate

• They are stored as fat

• They become vitamins

• They turn into muscle

What is the main message about calorie intake?

• Only eat vegetables

• Eat as much as you can

• Avoid all calories

• Balance calorie intake with usage

What is the consequence of overeating according to the video?

• Better sleep

• Stored energy as fat

• Increased energy levels

• Improved digestion