Introduction to Soccer

Football, also known as soccer, is a popular team sport with 11 players per team. The objective is to score by getting the ball into the opponent's goal using feet, limbs, and head. Key skills include controlling, running, dribbling, passing, and shooting. Playing football offers health benefits like improved cardiovascular health, reduced body fat, and increased muscle strength.

What is the primary objective of a football player during a match?

• To run the fastest on the field

• To tackle as many opponents as possible

• To score points by getting the ball into the opponent's goal

• To keep the ball in the air as long as possible

Which skill is crucial for maintaining possession and control of the ball while running?

• Dribbling

• Shooting

• Tackling

• Passing

What is the main purpose of passing in football?

• To confuse the opponent

• To transfer possession to another player and set up a play

• To waste time

• To show off skills

Which of the following is NOT a health benefit of playing football?

• Improved muscle tone

• Increased aerobic capacity

• Strengthened bones

• Decreased flexibility

How does playing football affect cardiovascular health?

• It has no effect

• It decreases cardiovascular health

• It only affects muscle strength

• It increases cardiovascular health