Introduction to Soccer

Football, also known as soccer, is a popular team sport with 11 players per team. The objective is to score by getting the ball into the opponent's goal using feet, limbs, and head. Key skills include controlling, running, dribbling, passing, and shooting. Playing football offers health benefits like improved cardiovascular health, reduced body fat, and increased muscle strength.

Describe the skill of passing in football.

What are the health benefits of playing football?