How the Keto Diet Went from Arctic Staple to Bro-Science
Interactive Video
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Science, Health Sciences, Biology
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11th Grade - University
•
Hard
Wayground Content
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7 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What was the primary diet of the Inuit people who traveled with Schwatka?
High in carbohydrates
Rich in vegetables
Mostly fatty meat
Primarily dairy products
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What did Vilhjalmur Stefansson's studies reveal about the Inuit diet?
It was possible to remain healthy on a meat-only diet
It was unsustainable for long-term health
It caused severe vitamin deficiencies
It required supplementation with carbohydrates
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is ketosis?
A state where the body uses glucose as its primary fuel
A metabolic state where the body uses ketones for energy
A condition caused by excessive carbohydrate intake
A diet that includes high amounts of protein
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How does the keto diet potentially benefit neurological conditions?
By altering neurotransmitter balance
By increasing glucose levels in the brain
By increasing carbohydrate consumption
By reducing fat intake
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the carbohydrate insulin hypothesis?
A belief that low fat diets are more effective for weight loss
A hypothesis that high carb intake increases insulin, leading to fat storage
A theory that exercise alone can control insulin levels
A theory that high protein intake leads to weight gain
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What did studies find about the keto diet's impact on athletic performance?
It decreases overall athletic performance
It has no effect on endurance athletes
It enhances endurance but not sprinting ability
It improves short sprint performance
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why might low-carb diets appear to cause quick weight loss initially?
They boost metabolism permanently
They cause a loss of water weight
They increase muscle mass
They reduce appetite significantly
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