Why is it not advisable to eat the same food every day?

Nutritional Knowledge Assessment

Interactive Video
•
Biology, Life Skills, Health
•
4th - 8th Grade
•
Hard

Lucas Foster
FREE Resource
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10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
It can lead to boredom.
It may cause nutritional imbalance.
It is not environmentally friendly.
It is too expensive.
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What replaced the '4 Sehat 5 Sempurna' concept?
Vegan Diet Guidelines
Traditional Food Pyramid
Western Diet Plan
Balanced Nutrition Guidelines (PGS)
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is emphasized in the new Balanced Nutrition Guidelines?
Avoiding all carbohydrates
Eating only fruits and vegetables
Drinking milk daily
Diverse food sources and healthy habits
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is NOT a daily nutritional need?
Sweets
Vegetables
Fruits
Protein
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why should vegetables not be overcooked?
They become too soft.
They lose their color.
They lose vitamins and minerals.
They become too spicy.
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a healthy habit when consuming packaged foods?
Only buying expensive brands
Choosing foods with bright packaging
Reading the nutritional information
Ignoring the label
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a consequence of excessive sugar, salt, and fat consumption?
Increased risk of diseases
Better sleep
Weight loss
Improved digestion
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