Adjusting Office Chair Features

The video tutorial provides a comprehensive guide on adjusting the Steelcase Series 1 chair for optimal ergonomic performance. It covers seat height and depth adjustments, armrest modifications, back tension and recline settings, and lumbar and headrest adjustments. The tutorial emphasizes proper positioning to enhance comfort and reduce strain, ensuring users can fully benefit from the chair's ergonomic features.

What is the first step to raise the seat of the Steelcase Series 1 chair?

• Pull the lever up while seated

• Stand up and push the lever down

• Push the lever down while seated

• Lift your weight from the chair and pull the lever up

How should your feet be positioned for proper seating?

• Resting on a footrest

• Crossed under the chair

• Flat on the floor

• Dangling above the floor

What is the correct way to adjust the seat depth?

• Push the backrest to adjust the seat

• Push the seat forward while seated

• Pull the handle under the seat and slide it

• Lift the seat and move it forward

How much space should be between the seat edge and the back of your knees?

• 1 inch

• No space

• 2 to 3 inches

• 4 to 5 inches

What should you do to adjust the arm height?

• Pull the armrest up

• Rotate the armrest

• Squeeze the arm button and lift or lower the armrest

• Push the armrest down

How can you adjust the arm width and depth?

• By rotating the armrest

• By pulling the armrest up

• By sliding the arm caps in or out, forward or back

• By pushing the armrest down

What does the comfort dial adjust?

• Seat height

• Armrest width

• Back tension and recline

• Headrest height

How do you adjust the lumbar support?

• By pushing the backrest

• By sliding the handles up or down

• By rotating the lumbar support

• By pulling the lumbar support out

What should you do if you do not wish to engage the lumbar support?

• Slide it all the way up

• Slide it all the way down to the neutral position

• Remove it completely

• Push it forward

How is the headrest adjusted?

• By moving it up or down

• By pushing it backward

• By rotating it

• By sliding it forward