Understanding Capoeira Moves and Techniques

In this video, Professor Peterson introduces Capoeira, focusing on its attack moves. He explains that Capoeira consists of 52 basic moves, which can be combined in various ways. The video highlights two specific attack moves: the Benção and the Martelo. The Benção is a push kick using the sole of the foot, which can also serve as a defensive move. The Martelo is a high kick aimed at the opponent's head, requiring flexibility and balance. The video concludes with encouragement to practice these moves.

What is the main focus of the video presented by Professor Peterson?

• History of Capoeira

• Capoeira costumes

• Attack moves in Capoeira

• Capoeira music

How many basic moves are there in Capoeira, excluding combinations?

• 10

• 100

• 52

• 25

Which part of the body is NOT mentioned as being used in Capoeira moves?

• Feet

• Hands

• Head

• Elbows

What is the foundational movement in Capoeira from which other moves are derived?

• Martelo

• Chapa

• Benção

• Ginga

What is the primary purpose of the 'Benção' move?

• To spin around the opponent

• To push the opponent away

• To pull the opponent closer

• To jump over the opponent

Which part of the foot is used in the 'Benção' move?

• Sole

• Heel

• Toe

• Instep

Which move is described as having a dual nature, serving both as an attack and a defense?

• Chapa

• Martelo

• Benção

• Ginga

What is a characteristic of the 'Martelo' move?

• It is a low sweeping kick

• It is executed at a high altitude

• It is a defensive move

• It targets the opponent's legs

Which part of the foot is used to strike in the 'Martelo' move?

• Sole

• Instep

• Heel

• Toe

What is required to perform the 'Martelo' move effectively?

• Speed and agility

• Balance and flexibility

• Strength and endurance

• Coordination and rhythm