What is a key indicator that you are engaging in physical activity?

Understanding Sedentary Lifestyle and Somatotypes

Interactive Video
•
Physical Ed, Life Skills, Health
•
6th - 10th Grade
•
Hard

Emma Peterson
FREE Resource
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10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Sweating
Increased heart rate
Feeling tired
Breathing heavily
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following activities is considered moderate intensity exercise?
Watching TV
Walking the dog for 30 minutes
Playing darts
Reading a book
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is one of the major health risks associated with a sedentary lifestyle?
Improved flexibility
Obesity
Enhanced social skills
Increased energy levels
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How does obesity affect social health?
It enhances communication skills
It can lead to social isolation
It has no effect on social health
It improves social interactions
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a somatotype?
A type of exercise
A body shape classification
A dietary plan
A mental health condition
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which somatotype is characterized by wide shoulders and a flat stomach?
Endomorph
Mesomorph
None of the above
Ectomorph
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which sport might an ectomorph be naturally suited for?
Rugby
High jumping
Weightlifting
Sumo wrestling
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