Side Stroke Swimming Techniques

Christian from Swim to Fly introduces a tutorial on swimming the side stroke without using hands in the water. The video covers the technique of gliding with legs and executing a sizzle motion. Viewers are encouraged to download the app for more tips. The tutorial includes practical advice on entering the water and practicing the side stroke, concluding with additional tips and encouragement.

Who is the instructor in the video?

• John

• Michael

• Christian

• Sarah

What is the main focus of the side stroke?

• Floating

• Gliding

• Diving

• Speed

What should your legs execute during the side stroke?

• A dolphin kick

• A frog kick

• A flutter kick

• A sizzle

How deep should you go into the water to start practicing the side stroke?

• Up to your chest

• Up to your chin

• Up to your waist

• Up to your knees

What should you do if you want to learn more swimming techniques?

• Download the app

• Read a book

• Ask a friend

• Watch more videos