Self Reflection Techniques in Middle School SEL
Interactive Video
•
Mathematics
•
6th - 10th Grade
•
Practice Problem
•
Medium
+11
Standards-aligned
Emma Peterson
Used 16+ times
FREE Resource
Standards-aligned
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the main purpose of self-reflection as introduced in the video?
To entertain yourself
To plan your daily activities
To analyze other people's behavior
To give serious thought to your own thoughts, feelings, experiences, and actions
Tags
CCSS.RI.7.7
CCSS.RI.8.7
CCSS.RI.9-10.7
CCSS.RL.6.7
CCSS.RL.8.7
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is NOT a benefit of self-reflection mentioned in the video?
Improving physical health
Generating creative ideas
Increasing social media followers
Relieving stress
Tags
CCSS.RI.6.7
CCSS.RI.7.7
CCSS.RI.8.7
CCSS.RL.8.7
CCSS.RL.9-10.7
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the series called that this video is a part of?
In Control
Self-Reflection Series
Rear View Mirror
Mindfulness Moments
Tags
CCSS.RI.6.7
CCSS.RI.9-10.7
CCSS.RL.6.7
CCSS.RL.8.7
CCSS.RL.9-10.7
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why might self-reflection be challenging according to the video?
It requires a lot of physical effort
It needs special equipment
It is uncomfortable and people are not used to it
It is a very expensive process
Tags
CCSS.RI.8.7
CCSS.RI.9-10.7
CCSS.RL.7.7
CCSS.RL.8.7
CCSS.RL.9-10.7
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the purpose of the breathing exercise introduced in the video?
To help clear the mind for better self-reflection
To improve lung capacity
To entertain the viewers
To prepare for physical exercise
Tags
CCSS.RI.6.7
CCSS.RI.7.7
CCSS.RI.9-10.7
CCSS.RL.6.7
CCSS.RL.9-10.7
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the first step in the breathing exercise?
Write down your thoughts
Start talking to someone
Clear your mind
Watch the screen and follow the instructions
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What should you do if the breathing exercise feels awkward?
Ignore the exercise
Talk to someone about it
Continue silently to avoid distracting others
Stop immediately
Tags
CCSS.RI.6.3
CCSS.RI.7.5
CCSS.RI.8.3
CCSS.RI.9-10.3
CCSS.RI.9-10.5
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