PE 1 FINAL Q1

Which elements of fitness does aerobics aim to improve?

• Artistic talent

• Cooking skills

• Flexibility, muscular strength, and cardio-vascular fitness

• Mental Health and Physical Health

Aerobics can only be performed in a group setting and always requires musical accompaniment.

• true

• false

Who developed aerobics in the 1960s?

• Jane Fonda

• Dr. Kenneth H. Cooper

• Francisca Reyes Aquino

• Alberto Perez

Ballroom dancing is performed by a couple who is in a "closed hold" position.

• true

• false

Belly dancing uses the muscles of the ______ to move the body.

• neck

• foot

• arm

• torso

What type of aerobic dance combines martial arts and self-defense moves

• pole dancing

• bollywood

• kickboxing

• jazzercise

Which type of aerobic dance is inspired by elaborate dance routines from Indian movies and is set to contemporary Indian music?

• bollywood

• jazzercise

• cardio punk

• ballroom dance

Dance combines _______, expression, and fitness.

• emotion

• art

• voice

• language

he word gymnastics derives from the Greek adjective (gymnos) meaning _______.

• expression

• body

• flexible

• naked

FULL NAME NI MAM TIN?
(ADDITIONAL QUESTION FOR POINTS)

• Christine Pascuhin

• Christine Julaton Pascuhin

• Christine Jimenez Pascuhin

• Christine Joaquin Pascuhin