Personal Development 1st Quarter Lessons 4-5

Personal Development 1st Quarter Lessons 4-5

11th Grade

37 Qs

quiz-placeholder

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Personal Development 1st Quarter Lessons 4-5

Personal Development 1st Quarter Lessons 4-5

Assessment

Quiz

Other

11th Grade

Medium

Created by

EZEKIEL JACOB DALINOG

Used 2+ times

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37 questions

Show all answers

1.

FILL IN THE BLANK QUESTION

1 min • 1 pt

a reaction of the mind and body to a stimulus that disturbs the well-being, state of calm, or equilibrium of a person.

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

stress is cause by situations that may be life-threatening or life changing. These situation are called "stressors"

Stimulus

Response

Relational

Coping

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

the way our body reacts to challenging situations. Involves the interaction between hormones, glands, and nervous system.

Stimulus

Response

Relational

Coping

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

when a person experiencing stress takes a step back to look at the situation causing the stress, and assesses it.

Situational

Relational

Stimulus

Response

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Part of the 2 Sources of Stress that is coming from the outside of you

External Stressors

Internal Stressors

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Part of the 2 Sources of Stress that is coming from within you

External Stressors

Internal Stressors

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

small and sporadic amount of stress can be harmful to individuals

False

True

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