GRADE 9 - ST. LUKE

What is one benefit of physical activity?

• Causes weight gain

• Increases laziness

• Helps manage weight

• Leads to poor sleep

Exercise strengthens bones and muscles, improving:

• Skin tone

• Hair growth

• Balance

• Memory

One way exercise relieves physical pain is by:

• Causing strain

• Increasing back pain

• Reducing muscle aches

• Removing bones

Which condition does regular physical activity help prevent?

• Hunger

• Cold

• Lifestyle diseases

• Drowsiness

Social benefits of exercise include:

• Playing alone

• Building connections with family and friends

• Avoiding people

• Staying silent

Which is a mental benefit of exercise?

• Improved dancing

• Brighter skin

• Better memory and focus

• Better eyesight

What is an invasion game?

• Solo game without goals

• A game involving territory and scoring points

• Puzzle game

• Card game

Which of the following is an invasion game?

• Chess

• Volleyball

• Basketball

• Swimming

How many players are on a basketball team during play?

• 11

• 7

• 6

• 5

Who invented basketball?

• Michael Jordan

• Dr. James Naismith

• Dr. Jose Rizal

• Stephen Curry