Nutrition Quiz Bee - Easy

What are the three basic food groups?

• Good, Better, Best

• Go, Grow, Glow

• Sweet, Salty, Sour

• Energy, Protein, Fiber

Which of the following is a Go food?

• Milk

• Mango

• Rice

• Fish

Which food helps build strong muscles?

• Apple

• Fish

• Bread

• Candy

Which food is rich in Vitamin A?

• Carrot

• Rice

• Pork

• Cheese

What food group is banana in?

• Go

• Grow

• Glow

• None of the above

What is the localized version of MyPlate in the Philippines?

• Platong Pinoy

• Pinggang Pinoy

• Timpladong Pinggan

• NutriPlate

What does Pinggang Pinoy recommend for fruits and vegetables?

• 1/4 plate

• 1/3 plate

• 1/2 plate

• Whole plate

What is the function of water in the body?

• Builds bones

• Provides energy

• Aids digestion

• Adds flavor

Which vitamin helps heal wounds?

• Vitamin A

• Vitamin D

• Vitamin C

• Vitamin K

What vitamin helps improve vision?

• Vitamin A

• Vitamin D

• Vitamin C

• Vitamin E