SMART Goals Quiz

S in SMART stands for?

• Simple

• Specific

• Short

• Strategic

Which is NOT part of SMART?

• Measurable

• Achievable

• Realistic

• Time-bound

Why identify barriers?

• To give up early

• To plan solutions ahead

Which is measurable?

• I will study more.

• I will complete 5 quizzes weekly.

Final step of goal setting?

• Reflection

• Identification

• Barriers

• Planning

Relevant goals are:

• Connected to your vision

• Random

Time-bound goal example?

• I will exercise.

• I will exercise 3 times a week for 2 months.

Why are goals important?

• They give focus and direction

• They confuse us

If you fail a step, should you quit?

• Yes

• No, adjust and continue

Vision vs Goal - which is bigger?

• Vision

• Goal