Nutrition/Wellness Credential

Adipose cells store fat

• store fat
• regulate body temperature

• help maintain homeostasis

• I don't know

Body's main source of energy

Carbs are found mostly in

This carbohydrate does not digest in the human body

Sugars are...

The body uses______ as a reserve supply of energy

• Fat and Protein
• fat and carbs

• carbs and protein

• protein and electrolytes

Amino acids build

• strong bones

• proteins

• healthy hair and nails

• fats

These contain all 9 amino acids

• whole proteins

• total proteins

• complete proteins

• all proteins

What is the goal?

• more HDLS and more LDLS

• Less HDLS and less LDLS

• more HDL's and less LDL's

• Less HDLS and more LDLS

Water soluble vitamins

• dissolve in water

• dissolve in fat