The Art of the Impossible - Quiz #4

What is an example of a Massively Transformative Purpose (MTP)?

• Winning a single match

• Becoming a leader who inspires others through volleyball

• Doing 20 pushups

• Getting a B on a test

Which best describes "habit stacking"?

• Doing all habits at night

• Skipping rest days

• Linking new habits to existing ones

• Doing two hard things at once

Why are process goals important?

• They’re easy to achieve

• They anchor big goals in daily action

• They require no effort

• They replace motivation

What role does the environment play in habit formation?

• None

• It only affects elite athletes

• It shapes behavior by making habits easier or harder to follow

• It causes distraction

According to Kotler, what creates compounding results over time?

• Occasional breakthroughs

• Competing less

• Stacked small wins practiced daily

• Random motivation spikes