2025 EOY Health Final

Which organelle is known as the powerhouse of the cell?

• Nucleus

• Mitochondria

• Ribosome

• Golgi apparatus

Expect 25 grams of protein per 3 ounces from

• seitan

• cholesterol

• fatty fish

• none of the above

Which gives you information about your hydration status?

• pH

• water intake recordings

• urine color

• heart rate

What is the role of oxygen in cellular respiration?

• It is used to break down food and produce energy.

• It is used to transport nutrients.

• It is used to store energy.

• It is used to build proteins.

Beans contain ___ grams of protein per cup.

• 10

• 20

• 30

• 15

Lentils have __ grams of protein in one cup.

• 18

• 30

• 25

• 6

____________ helps to relax the muscles of blood vessel walls, meaning more oxygen and nutrients are getting to your cells.

• Salt

• Carbon monoxide

• Carbon dioxide

• Nitric oxide

The best way to improve cardiac output is through an increase in heart rate.

• True

• False

The part of the brain that experiences the most neurogenesis

• amygdala

• hippocampus

• prefrontal cortex

• blood vessels

The primary function of melanin in the eye is to ______.

• Enhance vision

• Protect against UV radiation

• Produce tears

• Regulate eye pressure