PSCHEE REVIEW

WHAT IS THE IMPORTANCE OF FRIEND SHIP?

• Friendship is important for emotional support, personal growth, and happiness.
• Friendship can lead to more stress and unhappiness.
• Friendship is only about having fun together.
• Friendship is not necessary for personal development.

WHO ARE THE IMPORTANT PEOPLE IN OUR LIFE?

• Co-workers
• Strangers
• Acquaintances
• Family, friends, mentors, significant others

WHAT CAUSES STRESS?

• Eating too much chocolate
• Common causes of stress include work pressure, personal relationships, financial issues, health concerns, and major life changes.
• Watching too many movies
• Excessive exercise

SOMETIMES BREAKING FRIENDSHIP CAN BE GOOD FOR YOUR HEALTH AND WELLBEING

• True
• False

HOW CAN CHANGES AFFECT OUR PERSONALITY?

• Only traumatic events can alter personality.
• Changes can lead to shifts in thoughts, behaviors, and emotional responses, altering our personality.
• Personality is fixed and cannot change.
• Changes have no impact on personality.

WHAT ARE HEALTHY WAYS TO REDUCE STRESS?

• Healthy ways to reduce stress include exercise, mindfulness, a balanced diet, adequate sleep, and social connections.
• Isolating oneself from friends and family
• Consuming excessive caffeine
• Ignoring problems until they go away

WHICH KIND OF IMPORTANCE LOSSES CAN U DEAL WITH?

• SOMEONE IMPORTANT IGNORES YOU FOR A LONG TIME

• YOU LOSE YOUR TEDDY BEAR AT THE SUPERMARKET

• SOMEBODY DIES

• YOUR MOM GOES TO WORK

IS IT IMPORTANT TO BE HEALTHY WHENEVER YOU ARE STRESSED?

• Yes

• Seriously?

• No

• Maybe

WHAT ARE SOME FEELING YOU CAN HAVE WHEN YOUR CLOSE FRIENDS MOVE AWAY?

• Relief
• Excitement
• loneliness

• Indifference

WHAT ARE SOME COMMON SYMPTOMS OF STRESS?

• Increased energy levels

• Improved sleep quality

• Enhanced social interactions

• Common symptoms of stress include anxiety, irritability, fatigue, and difficulty concentrating.