Breastfeeding: Benefits and Challenges

Which of the following is a key nutritional benefit of breastfeeding for infants?

• It provides antibodies that help protect against infections

• It contains high levels of artificial sweeteners

• It is low in essential vitamins and minerals

• It is less digestible than formula

What is the let down reflex in breastfeeding?

• The process of milk being produced in the liver

• The release of milk from the breast in response to the baby sucking

• The baby refusing to feed

• The mother feeling tired after feeding

Which hormone is primarily responsible for triggering the let down reflex?

• Insulin

• Oxytocin

• Adrenaline

• Oestrogen

How does breastfeeding benefit maternal health?

• Increases the risk of breast cancer

• Helps the uterus return to its pre-pregnancy size

• Causes long-term weight gain

• Reduces bone density

According to the World Health Organisation, what is the recommended duration for exclusive breastfeeding?

• 1 month

• 3 months

• 6 months

• 12 months

Which of the following is a common challenge faced by breastfeeding mothers?

• Sore or cracked nipples

• Increased risk of diabetes

• Reduced immunity

• High blood pressure

Breast milk is best described as:

• Lacking in essential nutrients

• Tailored to meet the changing needs of the growing baby

• Always the same composition

• High in artificial additives

Which of the following is NOT a benefit of breastfeeding for the mother?

• Reduced risk of ovarian cancer

• Faster postpartum weight loss

• Increased risk of osteoporosis

• Lower risk of type 2 diabetes

What can trigger the let down reflex besides the baby sucking?

• Hearing a baby cry

• Eating spicy food

• Drinking cold water

• Sleeping

Which of the following is a sign that a baby is getting enough breast milk?

• The baby is losing weight rapidly

• The baby has regular wet nappies and is gaining weight

• The baby is always crying

• The baby refuses to feed