Energy Systems Quiz

Energy Systems Quiz

11th Grade

10 Qs

quiz-placeholder

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Energy Systems Quiz

Energy Systems Quiz

Assessment

Quiz

Physical Ed

11th Grade

Medium

Created by

Jan McLeod

Used 2+ times

FREE Resource

10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which energy system provides the most immediate, but very limited, source of ATP for muscle contraction?

Oxidative System

Glycolytic System

ATP-PC System

Lactic Acid System

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The primary fuel source for the ATP-PC (Phosphocreatine) system is:

Glucose

Fatty acids

Creatine phosphate

Amino acids

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Activities like a 100-meter sprint or a single heavy weight lift primarily rely on which energy system?

Glycolytic System

Oxidative System

ATP-PC System

Beta-oxidation System

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which energy system is also known as the anaerobic glycolysis system and produces lactic acid as a byproduct?

Oxidative System

ATP-PC System

Glycolytic Lactic Acid System

Krebs Cycle System

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The glycolytic lactic acid system can provide energy for activities lasting approximately:

1-10 seconds

30 seconds to 2 minutes

5-30 minutes

Several hours

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the primary fuel source for the glycolytic lactic acid system?

Fats

Proteins

Glycogen (stored glucose)

Phosphocreatine

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which energy system is the most efficient and can produce ATP for prolonged periods, making it ideal for endurance activities?

ATP-PC System

Glycolytic System

Oxidative Aerobic System

Lactic Acid System

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