Which energy system provides the most immediate, but very limited, source of ATP for muscle contraction?

Energy Systems Quiz

Quiz
•
Physical Ed
•
11th Grade
•
Medium
Jan McLeod
Used 2+ times
FREE Resource
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Oxidative System
Glycolytic System
ATP-PC System
Lactic Acid System
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The primary fuel source for the ATP-PC (Phosphocreatine) system is:
Glucose
Fatty acids
Creatine phosphate
Amino acids
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Activities like a 100-meter sprint or a single heavy weight lift primarily rely on which energy system?
Glycolytic System
Oxidative System
ATP-PC System
Beta-oxidation System
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which energy system is also known as the anaerobic glycolysis system and produces lactic acid as a byproduct?
Oxidative System
ATP-PC System
Glycolytic Lactic Acid System
Krebs Cycle System
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The glycolytic lactic acid system can provide energy for activities lasting approximately:
1-10 seconds
30 seconds to 2 minutes
5-30 minutes
Several hours
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the primary fuel source for the glycolytic lactic acid system?
Fats
Proteins
Glycogen (stored glucose)
Phosphocreatine
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which energy system is the most efficient and can produce ATP for prolonged periods, making it ideal for endurance activities?
ATP-PC System
Glycolytic System
Oxidative Aerobic System
Lactic Acid System
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