Fatigue and Exercise Quiz

Fatigue and Exercise Quiz

University

40 Qs

quiz-placeholder

Similar activities

Battles of brain ,set A

Battles of brain ,set A

University

45 Qs

DR. CORSO LEARNING OBJECTIVES

DR. CORSO LEARNING OBJECTIVES

University

42 Qs

Muscle System

Muscle System

University

39 Qs

CV Summa 1

CV Summa 1

University - Professional Development

36 Qs

Anatomy and Physiology

Anatomy and Physiology

University

40 Qs

#21 Muscles, Part 1 - Muscle Cells: Crash Course A&P

#21 Muscles, Part 1 - Muscle Cells: Crash Course A&P

9th Grade - University

37 Qs

Thoracic Cage Quiz

Thoracic Cage Quiz

12th Grade - University

40 Qs

Sports Science Undergraduate Quiz (Multiple Choice)

Sports Science Undergraduate Quiz (Multiple Choice)

University

35 Qs

Fatigue and Exercise Quiz

Fatigue and Exercise Quiz

Assessment

Quiz

Other

University

Medium

Created by

AZRISAN AHSAN

Used 1+ times

FREE Resource

40 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which molecule is the primary energy source during high-intensity, short-duration exercise?

ATP

Creatine

Glycogen

Lactate

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the end product of anaerobic glycolysis in muscle cells?

Pyruvate

Acetyl-CoA

Lactate

ATP

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which ion accumulates in the muscle during fatigue and interferes with contraction?

Na⁺

K⁺

H⁺

Mg²⁺

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the term for the inability to maintain a desired level of force or power output?

Overtraining

Fatigue

DOMS

Cramping

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is a major contributor to peripheral fatigue?

Mental stress

Dehydration

Neuromuscular inhibition

Metabolite accumulation

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the normal pH range of resting muscle tissue?

5.5-6.0

6.8-7.1

7.4-7.8

8.0-8.4

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which substrate is primarily used during prolonged, low-intensity exercise?

Phosphocreatine

Muscle glycogen

Blood glucose

Fatty acids

Create a free account and access millions of resources

Create resources
Host any resource
Get auto-graded reports
or continue with
Microsoft
Apple
Others
By signing up, you agree to our Terms of Service & Privacy Policy
Already have an account?