Muscles and exercises

Which is the main muscle involved in a squat exercise?

• Biceps

• Abs

• Quadriceps

Which is the main muscle involved in a standing calf raise exercise?

• biceps

• calves

• triceps

Which is the main muscle involved in a plank exercise?

• calves

• hamstring

• ABS

Which is the main muscle involved in a triceps dip exercise?

• triceps

• quadriceps

• ABS