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Coping Group

Quiz
•
Life Skills
•
6th - 8th Grade
•
Medium
Lianna Matteson
Used 1+ times
FREE Resource
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • Ungraded
Yes
No
2.
OPEN ENDED QUESTION
3 mins • Ungraded
Is there anything you would change about the coping group?
Evaluate responses using AI:
OFF
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is coping? (Session #1)
Coping is making people feel comfortable around you
Coping is the ability to do something with purpose and overcoming challenging situations even if it is hard
Coping is a way to avoid problems indefinitely
Coping is engaging in risky behaviors
4.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
What are internalizing emotions? (Session #2) *There is more than one answer
Seeking support
Yelling at someone
Bottling up your feelings
Avoiding all responsibilities
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of these is NOT a part of the coping process? (Session #3)
Be ready to make a helpful and healthy decision
Avoidance without resolution
If volume is loud, use a skill to turn it down
Switches turn on emotions
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are R.E.A.L goals? (Session #4)
Resolve, Escalate, Activate, Lesson
Resolve, Emotions, Active, Listen
Reality, Escalate, Achieve, Learn
Reality, Envision, Action, Learn
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
True or False? Strong emotions can show up as unhelpful thoughts in your brain. If an unhelpful thought shows up, you can use Brain Skills to manage thoughts that switch on Internalizing Emotions. Examples of Brain Skills are Reframing Thoughts and Thought Stop. (Session #5)
True
False
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