4th Qtr Exam - MAPEH_P.E.

It is a physical activity where you move your body with or without music.

It can help you become physically fit.

________ is considered an art form and a sport.

a. Dancers

b. Dancing

c. Fitness

Dancing involves great muscle movements.

Balance - Muscular Strength - Coordination - Endurance - Flexibility

For a dancer to have a control over his/her body motion to move quickly and smoothly, he/she needs to have __________.

Balance - Muscular Strength - Coordination - Endurance - Flexibility

It is developed by controlling the movement of his/her body.

Balance - Muscular Strength - Coordination - Endurance - Flexibility

A dancer needs to maintain _______ and stillness while dancing or lifting co-dancers to avoid accidental fall that may cause injury.

Balance - Muscular Strength - Coordination - Endurance - Flexibility

This pertains to the ability of the dancer to perform for a long period of time.

Balance - Muscular Strength - Coordination - Endurance - Flexibility

Aside from the skill-related benefits, dancing can also make one fit by:

No. 1

Aside from the skill-related benefits, dancing can also make one fit by:

No. 2