What percentage of energy should come from carbohydrates according to the recommended distribution?

Nutrition and Lifestyle Quiz

Quiz
•
Science
•
11th Grade
•
Hard

Sondre Viste
FREE Resource
20 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
30-35%
10-20%
25-40%
45-60%
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which food group is recommended to consume more of?
Vegetables
Sugary foods
Processed snacks
Red meat
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the main purpose of dietary fiber?
Reduce energy levels
Promote weight gain
Enhance digestion
Increase sugar levels
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How many kilojoules does 1 gram of fat provide?
17 kJ
37 kJ
9 kJ
4 kJ
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the daily energy requirement for an average man?
9500 kJ
12000 kJ
12500 kJ
10000 kJ
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the normal BMI range for a healthy weight?
25-30
30-35
18.5-24.9
15-20
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What happens to glucose when glycogen stores are full?
It is used immediately
It is converted to fat
It is excreted
It is stored as protein
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