Melakukan Aktivitas Pengukuran Kebugaran
University
•10 Qs
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Melakukan Aktivitas Pengukuran Kebugaran
Quiz
•
Physical Ed
•
University
•
Hard
Waode Cahya
FREE Resource
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Dalam melakukan persiapan untuk "Melakukan Aktivitas Pengukuran Kebugaran", apa hal pertama yang harus dilakukan?
Melakukan pemanasan
Catat data awal (usia, berat badan, dll)
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Apa alat pengukur yang digunakan?
Stopwatch, meteran, timbangan, tensimeter, dan alat ukur lipatan kulit
Stopwatch, timbangan, tensimeter, penggaris, dan skinfold Calliper
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Berapa km tes lari yang harus dilakukan?
2,3 km
2,4 km
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Apa saja langkah-langkah dalam pengukuran?
Persiapan, pelaksanaan, evaluasi
Pemanasan, pelaksanaan, dan evaluasi
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Apa kepanjangan dari IMT?
Indeks Massa Tubuh
Indikasi Massa Tubuh
6.
FILL IN THE BLANK QUESTION
1 min • 1 pt
Test lari digunakan untuk mengukur ....
7.
FILL IN THE BLANK QUESTION
1 min • 1 pt
Test sit up digunakan untuk mengukur ....
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