7th grade PE EOY Unit 1,2,3 Review

7th grade PE EOY Unit 1,2,3 Review

6th - 8th Grade

43 Qs

quiz-placeholder

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7th grade PE EOY Unit 1,2,3 Review

7th grade PE EOY Unit 1,2,3 Review

Assessment

Quiz

Physical Ed

6th - 8th Grade

Hard

Created by

Halee Bergstrom

Used 3+ times

FREE Resource

43 questions

Show all answers

1.

MULTIPLE SELECT QUESTION

30 sec • 1 pt

How can I best improve my physical fitness? Check all that apply

Start exercising right away

Check my progress

Create and implement a fitness plan

Create a S.M.A.R.T goal statement

Evaluate my current fitness level

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Muscular Strength is:

The ability of the muscle to move through a full range of motion

The ability to lift weights

The ability to push or pull with total force

The ability of the muscle to contract over a long period of time

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does the “S” in S.M.A.R.T goal stand for?

Strenuous

Specific

Stagnate

Sufficient

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Muscular Endurance is:

The ability of the heart and lungs to pump oxygen to the muscles

The ability to lift weights

The ability to push or pull with total force

The ability of the muscle to contract over a long period of time

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does the “M” in S.M.A.R.T goal stand for?

Maintainable

Marginal

Masterful

Measurable

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following goal statements are specific and measurable?

I will improve my Algebra grade by 10 points.

I will get better at drawing.

I will make a sports team.

I will improve my time by 30 seconds.

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Cardiorespiratory endurance is:

The ability of the heart and lungs to pump oxygen to the muscles

The ability to lift weights

The ability to push or pull with total force

The ability of the muscle to contract over a long period of time

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