
7th grade PE EOY Unit 1,2,3 Review
Quiz
•
Physical Ed
•
6th - 8th Grade
•
Hard
Halee Bergstrom
Used 3+ times
FREE Resource
43 questions
Show all answers
1.
MULTIPLE SELECT QUESTION
30 sec • 1 pt
How can I best improve my physical fitness? Check all that apply
Start exercising right away
Check my progress
Create and implement a fitness plan
Create a S.M.A.R.T goal statement
Evaluate my current fitness level
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Muscular Strength is:
The ability of the muscle to move through a full range of motion
The ability to lift weights
The ability to push or pull with total force
The ability of the muscle to contract over a long period of time
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does the “S” in S.M.A.R.T goal stand for?
Strenuous
Specific
Stagnate
Sufficient
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Muscular Endurance is:
The ability of the heart and lungs to pump oxygen to the muscles
The ability to lift weights
The ability to push or pull with total force
The ability of the muscle to contract over a long period of time
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does the “M” in S.M.A.R.T goal stand for?
Maintainable
Marginal
Masterful
Measurable
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following goal statements are specific and measurable?
I will improve my Algebra grade by 10 points.
I will get better at drawing.
I will make a sports team.
I will improve my time by 30 seconds.
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Cardiorespiratory endurance is:
The ability of the heart and lungs to pump oxygen to the muscles
The ability to lift weights
The ability to push or pull with total force
The ability of the muscle to contract over a long period of time
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