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Calorie Needs Quiz

Authored by Paz Marie

Physical Ed

University

Used 1+ times

Calorie Needs Quiz
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18 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a calorie?

A type of food

A unit of energy

A measure of distance

A unit of weight

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is a main source of energy in the human diet?

Carbohydrates

Vitamins

Minerals

Fiber

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is caloric intake?

The total weight of food consumed

The number of meals eaten in a day

The amount of energy burned during exercise

The amount of energy consumed via food and beverage

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How many calories do women generally need each day?

2,400 to 3,200 calories

2,000 to 2,800 calories

1,600 to 2,400 calories

1,200 to 1,800 calories

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the difference between small and large calories?

Small calories are for liquids, large for solids

There is no difference

Small calories are lowercase 'c', large are uppercase 'C'

Small calories are for children, large for adults

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which food provides the most energy per gram?

Proteins

Carbohydrates

Fats

Vitamins

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the recommended calorie intake per meal for Filipinos?

300 calories

400 calories

500 calories

600 calories

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