General Knowledge and Skills Quiz

The concept in which human desires are unlimited while resources for achieving those desires are limited is known as which of the following?

• Equality

• Adversity

• Scarcity

• Opportunity

Which of the following is NOT required to be persistent as stated in the segment?

• Objectivity

• Mental discipline

• Genuine motivation

• Vision

Which of the following helps to avoid wasting resources on goals which CANNOT be accomplished?

• Flexibility

• Realistic expectations

• Persistence

• Organized planning

Which of the following encourages creativity and innovation?

• Flexibility

• Realistic expectations

• Persistence

• Organized planning

The concept of splitting time, energy and other resources between career activities and family or personal activities is known as which of the following?

• Objectivity

• Adversity

• Work-life balance

• Efficient allocation

Which of the following is NOT a factor affecting energy?

• Attitude

• Diet

• Intelligence

• Physical activity

REM sleep accounts for what percentage of the sleep cycle?

• 20 to 25 percent

• 35 to 40 percent

• 60 to 65 percent

• 75 to 80 percent

Which of the following are NOT macronutrients?

• Fats

• Carbohydrates

• Proteins

• Vitamins

Which of the following is an example of aerobic activity?

• Push-ups

• Jumping jacks

• Pull-ups

• Crunches

Knowledge and recognition of your own personality, character and perception is known as which of the following?

• Recuperation

• Mental discipline

• Visualization

• Self-awareness