
Unit 1 -- Day 7 -- Form
Authored by Grant Miller
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12 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
According to the video, which factor is more important for weight loss?
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is one example given in the video of a high-calorie food?
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How long does it take to burn a significant amount of calories through exercise, according to the video?
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does the video suggest is a simpler alternative to burning calories through exercise?
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What did the 2011 meta-analysis of children find regarding physical activity and weight loss?
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is one benefit of exercise mentioned in the video, aside from weight loss?
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is suggested as a better approach for weight loss?
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