Healthy food final quiz

Why are vitamins important?

• They give us sugar.

• They make us tired.

• They are not important.

• They help our body stay healthy.

What food is a good source of protein?

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What do minerals do for our body?

• They give energy.

• They make us sleepy.

• They are for decoration.

What is a balanced diet?

• Eating junk food every day.

• Only eating fruits and vegetables.

• Eating healthy food in the right amounts.

• Eating snacks all the time.

What is a healthy snack?

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