Cookery Quiz

What is the major constituent of meat after water, accounting for about 20 percent of its weight?

• Fat

• Carbohydrates

• Protein

• Vitamins

__________ is the level of doneness described as having a very soft, jelly-like texture when pressed with a finger.

How many grams of protein does meat contain per ounce?

• 5 g

• 7 g

• 10 g

• 12 g

Which vitamins are meat an excellent source of?

• Vitamin C and Vitamin D

• Vitamin A and Vitamin E

• B vitamins (thiamin, riboflavin, pyridoxine, vitamin B12, niacin, folate)

• Vitamin K and Vitamin B7

Which doneness level is characterized by the meat feeling hard and rough when pressed with a finger?

• Rare

• Medium Rare

• Medium

• Well-Done