Life Skills Term 2 Quiz

Which food group should you eat the most?

• Fruits/Vegetables

• Carbohydrates

• Sugar

• Junk Food

Which food group should you avoid the MOST?

• Fruits

• Protein

• Carbohydrates

• Sugar

Which food group helps build your muscles?

• Vegetables

• Carbohydrates

• Protein

• Sugar

Why should you exercise often?

• To stay healthy

• To have weak bones

• To lose your eyesight

• To get sick

What should you do if you become overweight?

• Do nothing

• Sleep more

• Exercise often and eat more healthy

• Complain about it

How should you maintain a healthy food consumption?

• Eat more junk food

• Throw away all junk food

• Buy chocolates

• Drink Red Bull

Which food group are meat and eggs in?

• Dairy

• Fruits

• Sugar

• Protein

What food group is milk in?

• Dairy

• Protein

• Vegetables

• Carbohydrates

Organize these options into the right categories.

Groups:

(a) Healthy Living

,

(b) Unhealthy Living

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All the ways people communicate without actually using words.

• Verbal communication

• Body language

• Nonverbal communication

• Facial expressions