
Year 4 Semester 1 PDH

Quiz
•
Physical Ed
•
4th Grade
•
Easy
Redlands PE Staff
Used 5+ times
FREE Resource
15 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Health is made up of Physical, Emotional and...
Exercise
Financial
Social
Nutrition
2.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
What is Emotional Health?
It's ok to cry
How much you love your friends and parents
How often you smile
Your ability to cope with positive and negative emotions
3.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Which of the following is a sign of good emotional health?
Always being happy
Suppressing anger
Expressing emotions appropriately
Ignoring your feelings
4.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
When does our body grow and repair?
During Sleep
During Lunch Time
During a Play Date
During Exercise
5.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
What is a key component of maintaining good physical health?
Eating junk food
Skipping meals
Regular exercise
Staying up late
6.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Which of the following is a benefit of good social health?
Ignoring social interactions
Being constantly stressed
Having supportive relationships
Feeling isolated
7.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
What is a benefit of physical activity?
Improved Strength
Increased Flexibility
Stronger Bones
All of the above
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