A.2.2 Fuelling for Health and Performance

A.2.2 Fuelling for Health and Performance

12th Grade

40 Qs

quiz-placeholder

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A.2.2 Fuelling for Health and Performance

A.2.2 Fuelling for Health and Performance

Assessment

Quiz

Physical Ed

12th Grade

Hard

Created by

Jack Bartlett

Used 2+ times

FREE Resource

40 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is NOT a macronutrient?

Carbohydrates

Proteins

Lipids

Vitamins

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Micronutrients play highly specific roles in facilitating ________ and tissue synthesis.

energy transfer

digestion

muscle contraction

bone growth

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following factors influence the body's ability to perform a variety of activities?

Nutritional status

Hydration status

Both A and B

None of the above

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Nutritional and hydration status influence the body's ability to perform activities by affecting ______.

A) Energy levels

B) Muscle function

C) Cognitive performance

D) All of the above.

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following macronutrients provide sources of energy to maintain bodily functions?

Vitamins

Carbohydrates

Minerals

Water

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Low energy availability (LEA) is a state in which the body has insufficient energy to support ______ functions needed for optimal health.

physiological

psychological

emotional

social

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is a role of iron in the body?

Component of bone

Helps transport oxygen for aerobic respiration

Maintains water balance

Supports tissue synthesis.

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