Ghost by Jason Reynolds-Health and Emotional Well-being

Ghost has experienced trauma from his past, especially with his father’s actions. How might this impact his emotional health?

• It could cause stress and anxiety.

• It helps him feel more confident.

• It encourages him to talk openly about his past.

• It makes him want to be a better athlete.

When Ghost sees the track team practicing, he is intrigued but unsure about joining. How does trying a new activity help with mental and physical health?

• It can provide an opportunity for exercise and stress relief.

• It increases anxiety and makes him feel isolated.

• It guarantees immediate success and self-confidence.

• It has no effect on health and well-being.

Ghost compares himself to his teammates and feels insecure about his body. Why is having a positive body image important?

• It affects self-acceptance.

• It determines athletic ability.

• It affects attitudes toward food and exercise.

• It prevents all self-doubt.

Ghost begins forming relationships with his teammates. Why is having a support system important for social health?

• It provides a sense of belonging and emotional support.

• It guarantees success in all aspects of life.

• It eliminates the need for self-confidence.

• It prevents all stress and anxiety.

Ghost feels overwhelmed by school, home life, and track. What is a healthy way to manage his stress?

• Avoid thinking about it.

• Discuss his feelings with a trusted adult.

• Get into fights to release frustration.

• Eat junk food to feel better.

Ghost shoplifts running shoes instead of asking for help. What is a better way to handle financial difficulties and peer pressure?

• Talk to a trusted adult about his needs.

• Steal things when necessary.

• Keep his problems to himself.

• Stop participating in activities that cost money.

Why are positive role models important for mental health?

• They provide encouragement and guidance.

• They guarantee a perfect life.

• They take over personal decision-making.

• They eliminate all struggles.

When Coach finds out about Ghost’s shoplifting, he gives him a second chance. What lesson does this teach about personal responsibility?

• Mistakes can be learning opportunities.

• There are no consequences for bad choices.

• People should always expect forgiveness.

• Consequences don’t affect personal growth.

How does teamwork contribute to emotional and social well-being?

• It builds trust and friendships.

• It makes competition unnecessary.

• It removes all pressure from individual success.

• It eliminates personal challenges.

Ghost finally competes in the race. What can this moment teach about perseverance and mental resilience?

• Overcoming challenges can build confidence.

• Success only comes from natural talent.

• Winning is the only thing that matters.