Chapter 1 Your Total Health

Listing your options is part of the decision-making process

• True

• False

Long-term goals can be accomplished without a plan.

• True

• False

Physical health is measured not only by what you do but also by what you do not do.

• True

• False

Peers are people in your life older than you.

• True

• False

One way to maintain mental/emotional health is to express your feelings.

• True

• False

As you work toward your goal, it is important to periodically check your progress.

• True

• False

Your heredity is what you feel or believe about something.

• True

• False

If you ignore any part of your health triangle, your habit suffers.

• True

• False

The process by which biological parents pass traits to their children is

• Heredity

• Behavior

• Goal

• Social

How you get along with others is a measure of your_______ health.

• Advocate

• Risks

• Social

• Right