Nutrients homework February 14, 2025

Which food is not a source of protein?

• Chicken

• Tuna

• Chocolate

Which of these is a benefit of eating protein?

• It makes you invisible

• It strengthens and grow your muscles

• It changes your eye color

Which of these is a carbohydrate-rich food shown in the image?

• Bread

• Fish

• Cheese

• Apples

What do carbohydrates provide to our body?

• Energy

• Vitamins

• Minerals

• Water

Which of these foods contains fats?

• Carrots

• Fish

• Grapes

• Bread

Fats help in ______.

• keeping our body warm

• making us taller

• changing hair color

• none of the above

Which of the following minerals helps in building strong teeth and bones?

• Calcium

• Iron

• Zinc

• Potassium

Fill in the blank: Calcium, iron, and _______ are the three most common minerals.

• Magnesium

• Zinc

• Sodium

• Potassium

Which of the following is a dairy food?

• A) Eggs

• B) Cheese

• C) Chicken

• D) Banana

Which of the following is a source of vitamins?

• Candy

• Chips

• Fruits

• Soda