H.S. seatwork January 30, 2025

The food pyramid shows different food groups and their ____.

• Colors

• Importance

• Prices

• Sizes

The food pyramid helps our bodies grow and stay ____.

• Tired

• Healthy

• Small

• Weak

What is at the top of the food pyramid?

• Oils

• Bread

• Meat

• Vegetables

The food pyramid is important because it helps us ____.

• Eat healthy

• Sleep more

• Watch TV

• Play games

What is the smallest part of the food pyramid?

• Grains and Carbohydrates

• Vegetables and Fruits

• Sweets and Fats

• Dairy and Meat

Sweets and Fats should be eaten only sometimes and in ______ amounts.

• large

• small

• medium

• unlimited

Why is calcium important?

• It helps build strong bones and teeth

• It provides energy

• It is used for making sweets

• It helps in digestion.

Dairy products are important for strong ______ and muscles.

• skin

• bones

• hair

• nails

Fruits provide natural ______.

• fats

• sugars

• proteins

• fibers

What are the benefits of eating vegetables?

• They help you grow taller

• They keep you healthy

• They make you sleepy

• They are sweet.