Fitness Programming
12th Grade
•19 Qs
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Fitness Programming
Quiz
•
Physical Ed
•
12th Grade
•
Hard
Thomas Martinez
FREE Resource
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19 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
The first step in writing a training program is:
Activity Analysis and Data Collection
Fitness Testing
Training Methods
Warm Up
2.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
The second step in writing a training program is:
Activity Analysis and Data Collection
Training Methods
Fitness Testing
Plan overall program
3.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
The third step in writing a training program is:
Fitness Testing
Plan overall training program
Design each specific training session
Monitor and record training
4.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
The forth step in writing a training program is:
Evaluate training program
Monitor and record training
Plan overall program
Design each specific training session
5.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
The fifth step in writing a training program is:
Design each specific training session
Plan overall training program
Monitor and record training
Evaluate program
6.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
The sixth step in writing a training program is:
Design each specific training session
Plan overall training program
Monitor and record training
Evaluate program
7.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
The seventh step in writing a training program is:
Design each specific training session
Modify/Redesign Program
Monitor and record training
Evaluate program
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