Food Groups Quiz
Authored by Monique Smart
Health Sciences
11th Grade
Used 1+ times
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24 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is NOT a main food group?
Fruits
Grains
Dairy
Snacks
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the purpose of each food group?
To provide entertainment
To provide essential nutrients
To provide flavor
To provide color
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which food group includes chicken and beans?
Fruits
Vegetables
Protein foods
Dairy
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What type of grains are especially beneficial for energy?
Refined grains
Whole grains
Processed grains
Enriched grains
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Protein foods play a vital role in which of the following systems?
Digestive system
Circulatory system
Immune system
Nervous system
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a primary benefit of eating nuts as a protein source?
Increasing sugar levels
Building and repairing tissues
Enhancing taste
Reducing weight
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following dairy products is rich in calcium?
Milk
Bread
Rice
Pasta
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